Don’t you wish you could dig into a hot-fudge sundae and there would be no repercussions. You’d gain no weight, your blood sugar wouldn’t spike, your cholesterol would not be effected. It would be a world where cheating was not cheating. Wouldn’t that be nice? You could simply indulge and enjoy the warm fudgy goodness. It may not ever be the case that indulging your sweet tooth won’t negatively impact your health, however, there are times when cheating is not only ok, it’s highly encouraged. [Read more…]