Are You Happy?

Have you ever heard the phrase, “Do what you love and the money will follow?”

I used to think that was a sweet, albeit unrealistic saying. I mean, I was an opera singer for goodness sake. I poured my whole heart and soul into it and never made any real money.

Admittedly, I never made it to the Met and perhaps if I had had more artistic success, I would be singing a different tune right now. (Sorry, couldn’t resist that one….)

However, what I’ve come to realize is, doing what you love truly IS the path to joy and abundance. The trick is, most of us are not completely dialed in to what we want and perhaps more importantly WHY we want it.

Even though I passionately love, love, love singing (I mean I really love it), when I was younger, my singing meant something very different to me.

It meant a way out.

There’s’ no way at the age for 20 I could have told you from what exactly I was trying to escape. I just knew I thought singing was going to be my ticket to happiness.

Here’s what I thought singing would do for me….

-give me validation.
-make me famous.
-provide me with lots of money (when I got famous).
-make me feel important.
-make me feel beautiful.
-bring me adoration.
-bring me praise.
-bring me recognition.
-make me popular.

If you’ve ever had the lovely opportunity to have a laryngoscope shoved down your throat, that’s a long tube with a camera attached, you would know your vocal chords are tiny. On average, they’re only about 12-24 mm’s long and 3-5 mm’s thick. That’s it.

When I think of all the pressure I was putting on those two, teeny folds, sheesh, of course, there was NO WAY they could stand up to the pressure!! How could something so small and delicate possibly carry the weight of my entire happiness? Obviously, they couldn’t.

I know there are fabulous singers who had/have just as many misguided, neurotic motivations to be performers as I did who went on to have fabulous careers. I think it’s fair to say there are a LOT of messed up, extremely “successful” artists out there. But I couldn’t do it. My body wouldn’t let me.

The more I WANTED “it,” the tighter I got. I remember very clearly trying to sing in a masterclass where my jaw got so tight, I literally could not open my mouth. How’s that for your body trying to tell you something?

Believe me when I tell you, it was extremely painful. I felt like a leopard without spots. Why would God give me this gift if I couldn’t use it?

The problem was I was asking something of my singing it could never give me. I was begging it to show me I was lovable, but there’s no way it could because deep down, I didn’t believe it. I treated singing like an insecure teenager treats her wardrobe. I was riddled with self-loathing and insecurity.

Luckily, all the pain and disappoint I felt drove me to find answers. “Why is this happening to me? How can I feel better? Is there something else I should be doing with my life?”

I began an intense journey of self-discovery and healing that continues to this day. Obviously, I stopped pursuing a professional singing career to become an entrepreneur, however, the story doesn’t stop there.

I recently had a major epiphany.

For the past several months, I’ve been waking up depressed, not in a full-on depression kind of way, but generally down. I know a lot of happiness tools, so usually by mid-morning my mood improved. However, it was starting to really bother me to start my day this way.

Again, I began asking myself, “Why is this happening to me? How can I feel better? Is there something else I should be doing with my life?”

The answer came back a big YES!

I realized I had been operating my business to some degree in the same way I used to approach my singing, looking for outside validation. I was trying to figure out just the right program, meme, photo or blog post that was going to get people to respond to me. Don’t get me wrong, I am all for marketing and promoting your business, but my flavor of outside-in approval was rearing it’s ugly head again and reeking havoc on my happiness.

I’ll admit, it totally sucked to come to this realization, but I am sooooo grateful because it brought me back to myself.

I know that I know that I know when you honor who you are first, you create happiness and abundance which is why I have decided to make some changes in they way I do things around here.

Don’t worry, I’m still going to give tips and concrete strategies to build your business, but I am also going to be talking a LOT more about holistic success. Because YOU are a whole person. If you are not happy and healthy, you will never create the kind of business that lights you up and makes you money at the same time.

Your business needs to be an expression of who you are at your most creative, expressive, talented, intelligent, LOVING core. When you create a business from that place, you understand why and how you are here to serve. You build a true tribe that loves you and hangs on your every word.

I have spent the past 30 years learning how to love, honor and express who I am to be happy and prosperous. I want to help you do the same.

I can tell you from personal experience, if you don’t create your business in alignment with your deepest desires, it will mess with your mojo. Believe me, I know. On the flip side, if you do, it’s sunshine and roses Baby! (Did I mention I woke up in a good mode today?:)

If you’d like to know how to create a business that makes you happy and profitable, CLICK HERE=>bit.ly/ProfitStratgy

Until next time, here’s to hitting all your high notes.
xo

Mind the Gap

I need more clients. How am I going to make more money this year? I’m stuck. Maybe I should try calling myself a success coach instead of a brand strategist or a business coach…wait, what I really am is a healer, but what about the money part… got it, people will really like profit strategist…

Gosh, I don’t know. What I do know is everyone else seems to be doing so wwwweellll. What’s wrong with me??????

Have you ever had those feelings? Come on, fess up. If you are an entrepreneur, I’m sure your brain has been flooded with monkey chatter at different times. I know mine sure has. And I know it happens to beginners and veterans alike. “Look at Suzie Q over there, she just crossed the 7-figure line and I’m stuck here at $500K. What wrrroonnggg with me?”

Well, the good news is, there’s nothing wrong with you. You are not broken. There is no mortal defect in you make-up. You are just fine. In fact, you are right where you need to be.

“Yeah, right. I’m stuck and this sucks. Don’t tell me I’m where I need to be.”

Sorry, but it’s true. If you are stuck and feel shitty, that’s great! It means things are working as they should. Life, the universe, your higher-self whatever you call it is telling you it’s time for a change. If you felt fantastic all the time, you would never GROW.

Let me repeat that: g-r-O-W-WW-WWW!

Think back to when you were a young teenager. Things started to feel very uncomfortable. You’d get cranky. Your clothes didn’t fit the same way any more. Your face would break out and your body started erupting in all kinds of crazy ways and places. Let’s face it, it’s not the prettiest time of life. But going through puberty did not mean there was something wrong, it was exactly what was suppose to happen to prepare you for the next phase of development.

It’s so easy to immediately point the finger back at ourselves. We are less-than, not enough. Not smart enough, fast enough, connected enough, thin enough, pretty enough. We’re not with the right coach or in the right networking circles. We’re not writing the right kinds of blog articles or creating the right kinds of products.

Chill out. Just give yourself a break.

What if instead of beating yourself up for not being where you want to be yet, you decided to be kind to yourself? What if you started to honor yourself for being tuned-in enough to know you want something different? What would that look like?

Maybe you would sleep more so you have more energy or find a new mentor to get a fresh outlook. Maybe you would go to a florist to soak up the beautiful fragrances to feed your inner artist. Or just maybe you would just allow yourself to cry into your pillow, grab a bowl of ice-cream and watch Keeping up with the Kardashians. Who cares! You would be listening to your inner voice to see what needs are surfacing. 

The point is to mind the gap from where you are now to where you think you want to be with love. Self-chiding only brings constriction. What you want to do is mine more of yourself. Bring forward more of your gifts. Hone and refine your skills. Why would the genius of your inner child want to come out and play if you are screaming at her all the time?

So here’s your mission should you choose to accept it:

1. Bless the gap. Say a little invocation for feeling so crappy. It’s a sign you are ready for an up-level.

2. Look for the misalignment. What part of you feels like it’s not being expressed at the highest level to support your goals?

3. Make an invitation to play. Create a fun and safe environment to allow for your creativity to surface. Criticism squishes creativity which is where all the answers lie.

4. Get what you need. If you are stuck it’s only because there is something you don’t know or don’t know how to do yet. You can complain about it and stay a victim, or you can advocate for your dreams.

Everything you need is within your reach. You just need to open your hand and accept it.

Thus endeth the lesson:)

xo

 

 

Your feedback is music to my ears!

How do you deal with your inner critic? Would love to hear your strategies!

Post your answers below in the comments or find me on Facebook.

If you would like to use this article on your website or ezine, feel free! Just be sure to include the following:

Heather Poduska is a brand strategist, business coach and opera singer who helps entrepreneurs and small business owners create client attractive brands, polished brand images and brand communication strategies to increase their visibility and impact in the marketplace and grow their businesses.

 

How to Build a Power Voice

Have you ever been to a really good concert? You know the kind where the singer makes you literally soon? I sure have, only instead of a concert, it was at the opera.

When I was singing professionally, I would often be onstage with phenomenal singers with extremely powerful voices. I remember a production when someone dared the lead tenor to hold the high note as long as he could at the end of his aria. He actually kept singing as he exited off the stage, down a flight of steps and into his dressing room still holding that same note. The conductor was furious, but we singers thought it was awesome.

Imagine the strength it takes to send your voice over an orchestra to the back of the hall. As entrepreneurs we need to have powerful voices as well if we want to be heard above the noise and reach our audiences.  But we are an impatient bunch. We want yummy clients now. We want a book deal yesterday. We want to be invited to speak on big stages and host tv shows next week, right? Unfortunately, it doesn’t happen that way.

In order to project a super powerful voice out into the market place, you must build vocal equity in your brand.@HeatherPoduska Tweet This

You don’t just jump up on stage at the Met and start yodeling and you don’t just throw up a website and start generating thousands of leads in traffic. It takes time and consistent effort to develop a powerful brand voice, but you can speed up the process by following a few key steps: [Read more…]

Is Your Brand Stuck in Neutral?

If you are like most entrepreneurs, you have a fire in your belly to do great things. You want to impact the world in a big way and build a successful business. The only problem is, you’re not quite sure how you’re going to do it.

You probably started your business just trying to get clients in the door. You went to networking events, built relationships and eventually started getting referrals. Now, however, just as you’ve passed the stage of getting your business up and running…things have stalled. No matter how hard you try, you can’t seem to generate the momentum you need to kick your brand to the next level. What’s happening? [Read more…]

It’s such a pain…

IStock_000017569099XSmallIt is now the 4th week of January. How are you doing with your New Year’s resolutions? How are you doing with moving forward with your goals for 2012? Are you still riding high on the energy of your intentions, or have you started bumping up against resistance and challenges that have slowed you down? Do you feel like you are zipping along your way, or are you waking up to the reality that time is moving on and you not?

Why is it that we are so often stymied in our efforts to grow or change our lives or businesses for the better? The answer is simple, we do not like feeling uncomfortable. Would you rather sit by the fire drinking hot cocoa or shovel the driveway? Would you rather sip margaritas on the beach or go to the gym? No brainer, right? However, you need to consider your bigger goal. Do you want a ripped body when you hit the beach, then you better hit the gym and sweat your fanny off. Do you want to go skiing with your family on the weekend? Then you better put on your ugly snow boots and start shoveling out your car. [Read more…]

The Labor of Brand Success

The Labor of Brand SuccessIn my last blog post I mentioned the fact that nurses and teachers are my heroes, and it’s true. After giving birth three times, my appreciation of nurses has grown exponentially. Having a good nurse makes all the difference in the world when it comes to those times when you really need to rely on someone to help you push through. Most of my maternity nurses were very sweet, but there was one who was tough as nails. At one point I seriously wanted to slap her, but in all honesty she was probably the best nurse I ever had. This was my nurse for my first baby. I think her name was Joan.

When I got to the hospital to deliver my first daughter I was understandably nervous and excited, but I was also a little bit cocky. I had read all the baby books, been to all the lamaze classes and had watched all the way-too-graphic birthing movies. I knew what to expect. I knew and had practiced all the breathing techniques and I definitely knew all my drug options of which I had fully planned to take advantage. However, when the time came during my labor to ask for my epidermal there was a mad rush of other emergencies in the maternity ward.  All THREE anesthesiologists were unavailable to give me my meds. How could this be? This was not one of the contingencies I was prepared for. The pain was quickly intensifying and panic set in. All my preparation went right out the window. I stopped my “hee, hee, whhoo, whhoo” and started something more along the lines of “What the ****!”

[Read more…]

Does your brand need a hug?

Does your brand need a hug?I seem to be walking down memory lane more than usual lately. It may be because summer is a time when we travel more to reconnect with our friends and families that live further away.   For whatever reason though, I recently found myself thinking about my first piano solo.

I was 6 years old and I was going to play a 15 second long piece for my church, about 50 people at the time.  My piano teacher was the minister's wife and she was sitting in the front pew smiling as I sat down to play.  When I started to play everything was going great until…I hit a wrong note.  So I started again.  I got to the same place again and made the SAME mistake.  This happened three times before my teacher couldn't stand it anymore.  She jumped up from her seat, came up and sat next to me on the piano bench, put her arm around me and whispered into my ear that I could do it.  I then went on to play the whole piece perfectly start to finish.  That's all it took.

We all face those moments when our skill and preparation is tested whether it's in launching a new business or giving a new presentation for the first time.  We've practiced, we know the material, but when the pressure is on, we fumble, lose our place or freeze-up completely.  How much easier it is to move through those experiences knowing you have someone with you, someone who wants to see you succeed and takes a vested interest in your progress.

As a musician I have had many great teachers and I have taught many of my own students.  As a business owner I have also taught and been taught by great mentors.  I know first hand the difference it makes having someone there in your corner. If you are feeling a little stuck and are unsure what steps to take next in your business it may be time to find a good teacher.  Sometimes having a helping hand makes all the difference between a botched solo and a killer performance.

It is my passion to help entrepreneurs find and project their unique voice in the market place. To schedule a FREE strategy session with Heather to discuss how to move your brand and your business forward email at heather@clearvoicebranding.com or call at (781)-369-5063.